Bhagavad Gita Chapter 6: Dhyana Yoga
॥ आत्मसंयमयोग ॥
The discipline of meditation is explained through moderation, posture, concentration, repeated practice and detachment. Krishna teaches that the mind can become either one’s friend or one’s obstacle.
MeditationMastery of mindModerationPractice and detachment
हिन्दी परिचय
ध्यान योग मन के अनुशासन का अध्याय है। श्रीकृष्ण आसन, संयमित जीवन, अभ्यास, वैराग्य और अंततः ईश्वर में स्थित ध्यान की अवस्था बताते हैं।
English Overview
The discipline of meditation is explained through moderation, posture, concentration, repeated practice and detachment. Krishna teaches that the mind can become either one’s friend or one’s obstacle.